Cleansing Diet
May 14, 2007
Here’s the scoop…
This applies for Monday thru Friday.
Wake up have coffee or tea if necessary
From that point on until lunch- one fruit every hour
Lunch- all vegetable salad with 1TB oil and vinegar
* you may have 10 raw cashews or almonds either with lunch or one hour after
From that point on until dinner- one vegetable every hour
Dinner- all vegetable salad with 1TB oil and vinegar
* you may have 10 raw almonds or cashews either with dinner or as late as 8:00PM
No eating after 8:00
Water only, may add lemon, orange, cucumber….
Happy eating.
Todays weight…(drum roll please)…227.4…(shrieking crowd with horrified faces)
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1.
Lene | May 14, 2007 at 5:42 pm
Ok, so how long do you do this? How is it going so far?
2.
krisgris | May 14, 2007 at 7:50 pm
HEADACHE! I must be withdrawling from the large amounts of caffine in the VAT of coffee I usually drink and multiple diet cokes throughout the day. Advil, here I come.