Update on the cleansing diet…
May 15, 2007
Boy, yesterday sure did suck! I think my biggest problem is the caffeine with-drawl. Motrin has become my best friend. We are all a bit under the weather here so that didn’t make the day any better either.
Here’s what I ate…
1banana
1pear
1plum
large salad with bibb lettuce, celery, carrots, tomato and cucumber for lunch. Dressed with vinegar and 1 T olive oil
10 cashews
celery sticks
a few grapes
another salad with the same stuff for dinner
10 almonds
LOTS of water
End result…weigh in at 221.8…that’s 5.6 difference from yesterday but I hadn’t been that high of a weigh in months so maybe it was a fluke. Let’s see how the rest of the week goes, if I can make it. ;o)
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Lene | May 15, 2007 at 5:16 pm
Were you feeling full? It looks like a lot of food, but I just don’t know. Yea, I am a diet coke drinker too. It would be difficult to give it up. I only have 1…ok maybe 2 (somedays) a day. Keep me updated!
Wowsa at that one day total in weight loss. You can do it! *I am thinking about that Geico commerical with the guy with the long hair on the exercise machine…do you know the one?*